Cov khoom noj txom ncauj ua los ntawm cov zaub muaj ntau dua thiab nrov dua li hloov pauv kev noj qab haus huv rau cov chips tsis tu ncua nyob rau xyoo tas los no.Zaub ChipsTej zaum yuav muaj cov ntsiab lus muaj calorie kom sib xws thaum muaj cov calories tsawg dua li lawv cov qauv qoob loo xws li cov txheej txheem zaub siv, cov txheej txheem ua noj ua haus, thiab ib qho ntxiv flavors los yog searpings.
Txij li zaub zaub ib txwm muaj calories tsawg dua cov qos yaj ywm qub, cov neeg ntseeg tau cov khoom noj txom ncauj uas muaj calories tsawg. Tsis tas li ntawd, muaj ntau cov veggie chip noj txom ncauj yog ci lossis cua {{1}- kib, uas pab txo qis cov calories hauv lawv.
Piv txwv li, nyob ntawm cov khoom lag luam thiab kev pabcuam loj, cov qauv uas muaj cov qos yaj ywm zoo li no, qhov uas muaj ntau li 160 txog 200 calories. Nyob rau hauv lub leeg zoo sib xws, zaub chips ua lag luam los ntawm cov veggies nyuaj li zucchini lossis carrots tej zaum yuav muaj cov calories ib zaug ntxiv.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov, ib yam nkaus, uas yog veggie nti khoom txom ncauj tej zaum yuav muaj calories tsawg tshaj li cov chips qaib, lawv yuav tsis muaj calories tsawg dua. Qee cov khoom noj txom ncauj cov khoom noj txom ncauj tseem muaj cov tsw qab, roj, lossis cov khoom qab zib ntxiv, uas nce tus calorie suav.
Tus nqi ntawm cov calories hauv tej khoom txom ncauj yog tseem muaj kev txiav txim siab ntau los ntawm nws feem loj. Tej zaum muaj peev xwm calorie {- txuag cov txiaj ntsig ntawm kev noj khoom noj loj ntawm veggie chips khoom noj txom ncauj tuaj yeem tawm ntawm cov calories lawv muaj. Siv cov zaub zaub zaub hauv kev sim thiab siv ib feem ntawm kev tswj hwm yog qhov tseem ceeb ntawm ib qho zoo- rounded zaub mov.
Ntxiv mus, txawm tias veggie chips yog qis - calorie khoom txom ncauj dua li chips chips, lawv tseem suav tawm tsam koj cov calories txhua hnub. Xws li cov khoom noj txom ncauj ntau, xws li txiv hmab txiv ntoo, zaub ntsuab, tuaj yeem pab tsim kom muaj cov neeg uas xav tau los tswj hwm lawv cov calories.
Hauv kev xaus, yog tias ua nrog cov veggies ci ci thiab cua {{0} - calorie khoom noj txom ncauj piv rau cov chips tsis tu ncua. Txhawm rau kom paub cov khoom noj txom ncauj txhawb koj cov hom phiaj tag nrho thiab pab koj ua tiav koj txoj kev noj qab haus huv thiab kev noj qab haus huv rau cov qauv.
