Ntau cov zaub tuaj yeem hloov mus ua cov khoom qab thiab noj qab nyob zoo rau cov qos yaj ywm chips. Cov zaub qhwv no feem ntau yog ua los ntawm nyias nyias los yog txiav cov zaub thiab tom qab ntawd ci, dehydrating, los yog cua-kib lawv. Qee cov zaub uas zoo rau kev ua cov chips suav nrog:
Sweet Potatoes:Qos yaj ywm chips yog ib qho kev xaiv zoo thiab muaj txiaj ntsig zoo. Lawv nplua nuj nyob rau hauv cov vitamins, fiber, thiab ntuj qab zib.
Zucchini:Zucchini chips yog lub teeb thiab crispy. Lawv muaj ib tug me ntsis tsw thiab yuav seasoned nyob rau hauv ntau txoj kev.
Carrots:Carrot chips yog ib txwm qab zib thiab ntim nrog cov vitamins thiab beta-carotene. Lawv yog cov zoo rau khoom noj txom ncauj.
Kale:Kale chips yog ib qho kev xaiv trendy thiab noj qab haus huv. Lawv feem ntau ci nrog seasonings rau crunchy, savory khoom txom ncauj.
Beets:Beet chips muaj xim zoo nkauj thiab me ntsis qab zib. Lawv yog ib qhov zoo ntawm antioxidants.
Parsnips:Parsnip chips muaj kev ntxhib los mos zoo ib yam li qos yaj ywm chips tab sis nrog qab zib, nutty tsw.
Radishes:Radish chips yog crispy thiab me ntsis ntsim, ua rau cov khoom noj txom ncauj tshwj xeeb thiab tsis tshua muaj calorie.
Butternut Squash:Butternut squash chips yog qab zib thiab nutty. Lawv muaj cov vitamins A thiab C.
Turnips:Turnip chips muaj ib qho me me, me ntsis peppery tsw thiab tuaj yeem ua tau qis-carb lwm txoj rau qos yaj ywm chips.
Plantains:Plantains tuaj yeem hlais thiab tig mus rau hauv chips. Lawv muaj cov hmoov txhuv nplej siab, zoo li txiv tsawb tsw thiab feem ntau kib.
Celeriac (Celery hauv paus):Celeriac chips muaj qhov hloov maj mam celery tsw thiab tuaj yeem ci los yog kib rau cov khoom noj txom ncauj crispy.
Parsley hauv paus:Zoo ib yam li hauv kev ntxhib los mos rau parsnips, parsley paus chips muaj ib tug me me parsley tsw.
