Kev paub

VF khoom taw qhia

(1) Kev tshuaj xyuas los ntawm qhov pom ntawm tus nqi. Tus nqi ntawm tus kheej ntau yam nyob rau hauv cov txheej txheem ntau lawm yog siab heev. Muaj

Sweet peas tseem hu ua broadleaf roob peas thiab pod peas. Nws cov nqaij yog tuab thiab muaj kua, qab zib thiab nkig, kev sib tw hauv saj, thiab zoo r

Qos yaj ywm qab zib yog nplua nuj nyob rau hauv poov tshuaj, beta-carotene, folic acid, vitamin C, thiab vitamin B6, tag nrho cov uas pab tiv thaiv ka

Liu Na, ib tug tswv cuab ntawm National Food Nutrition Committee thiab Advisory Committee, ib zaug tau taw qhia tias cov hnoos qeev ntawm okra muaj co

txiv laum huab xeeb. Mis nyuj khov, dej khov, thiab tom qab ntawd do hauv lub blender. Cov mis nyuj khov thiab qub yog ua ke nrog cov txiv hmab txiv n

Tsuas yog cov txiv ntseej thiab ginkgo, cov txiv ntoo muaj cov hmoov txhuv nplej siab tsawg thiab cov khoom noj muaj fiber ntau, yog li lawv muaj kev

Lub sijhawm zoo tshaj plaws los noj txiv ntoo. Lub sijhawm zoo tshaj plaws los noj mov yog nrog zaub mov. Qhov no yog vim kev noj zaub mov tom qab noj

Cov txiv ntoo muaj 36%. Lawv kuj muaj cov vitamins (vitamin B, vitamin E, thiab lwm yam), kab kawm (phosphorus, calcium, zinc, iron)

Cov txiv tsawb qhuav yog cov txiv tsawb qhuav uas tau tev thiab txiav rau hauv daim, uas yooj yim khaws thiab noj. Txiv tsawb qhuav yog qhov peb feem

Vim hais tias lub tshuab nqus tsev khov-drying yog nqa tawm ntawm qhov kub thiab txias tsis tshua muaj siab, thiab cov dej tsis ncaj qha sublimated ha

Freeze-dried qhuav durian yog ib qho khoom noj uas muaj cov yam ntxwv ntawm nkig thiab refreshing, cov txiv hmab txiv ntoo tshiab thiab lwm yam.